Easy Run

Today was a scheduled "easy run" day. Went for 5.3 miles this afternoon. Took 47-1/2 minutes (about an 8:57 pace). It was cold, but not as cold as the previous days. It was nice to look to the west and see the sun setting. The sky was different shades of yellow, light blue, pink, purple and orange. It was beautiful and made the run nice. I didn't feel any pain or soreness today, just a little tightness in the upper calf and lower hamstring. It was as though I needed to stretch the area more, which I will do tonight.