I'm taking it easy today, I think. No running, but I might swim for 45 minutes later and then do yesterday's CrossFit workout: 100 push ups, 100 sit ups, 100 airsquats for time. I'm skipping the 100 pull ups that were a part of it because of the 120 I did on Monday, and because the calluses on my hands are horrible (ouch).
Ran 6 miles easy yesterday w/ the baby in the stroller. Tomorrow I do 8 total, 5-6 will be at Tempo pace. I can't wait to speed it up a bit, and I won't have to push the baby tomorrow. :-)
Have a nice Thursday!
WEDNESDAY'S TOTAL: 6
Managing Hydration When You Are a Runner
4 years ago
1 comment:
Mmmm, easy day, sounds good. Have a great tempo run tomorrow!
Post a Comment