Oh my goodness, absolutely amazing. And I had a half order of their steak fries (even better), along with a 4 oz. glass of red wine.
I just want everyone to know that I am not starving myself and that I am actually now taking in about 2200 cals/day in order to keep strength with marathon training. My maintenance level of calories is 2500/day so in essence, I am only cutting about about 300 a day. Sometimes 400. It's all good. I don't feel deprived at all.
7 comments:
WOW!! Good for you.
Moderation is the key! Way to go on the ten down!
congratulations
Yummy! :)
Awesome GB!! You're doing great. I have also officially lost 10 lbs, but I'm about 10 lbs heavier than you. We rock. :) Keep up the good work and the hard training.
Getting excited for Boston! It's sooooooon.
oh man, i love the red robin. love it i said!!!!!
portions portions portions......calories calories calories. its all about control.
nice work. later.
Wow--great job on your weight loss! Have you noticed a difference in your running--how you feel when you run? Also, do you mind me asking how tall you are? I'm 5'4 and weigh around 130. I would love to lose 5-6 pounds and I'm thinking they way you did it might work for me as well!
Run on!
Clare
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